Independently Published
Ultimate Guide To Kettlebell Training: Learn To Build A Strong, Shredded And Functional Body With Strength-Building Strategies: Kettlebell Sport
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- Lorelei Dariano
- Independently Published
- Paperback
- 9798599753353
- 9 X 6 X 0.1 inches
- 0.17 pounds
- House & Home > Equipment, Appliances & Supplies
- English
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Book Description
The kettlebell is an amazing all-inclusive tool for building muscle, burning fat, and developing cardiovascular fitness and work capacity.
Here is What You Get:
- A Complete Guide on kettlebell theory to help you understand why Kettlebell is a great pick
- The exercises are illustrated with pictures, which helps you to perform them properly
- A progressively built 4 week training program which requires more strength, focus and muscles each weak - exactly what you will get from this training program
- A FAQ part, where you will face the most frequently raised questions when it comes to Kettlebell Training
Ultimate Guide To Kettlebell Training: Learn To Build A Strong, Shredded And Functional Body With Strength-Building Strategies: Kettlebell Sport
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