- Independently Published
2020 Running Log Book: Daily, Weekly & Monthly Runner Diary with 2020 Weekly Calendar, 120 Pages, 8.5 x 11 Size
Key Metrics
- Basic Notebooks
- Independently Published
- Paperback
- 9781652187691
- 11 X 8.5 X 0.26 inches
- 0.67 pounds
- Sports & Recreation > Running & Jogging
- English
Book Description
Running is the simplest, most natural form of movement for health. It gives the best results and - most importantly - does not cost much. Thanks to jogging you will reduce the risk of heart and circulatory system diseases, lose weight, shape your figure, but also improve the intelligence and appearance of the skin.
... so just run!
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