Independently Published
Anti Inflammatory Smoothies: All You Need To Know About Anti Inflammatory Smoothies to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Re
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- Adam Scholes MD
- Independently Published
- Paperback
- 9781658805889
- 8.5 X 5.51 X 0.18 inches
- 0.25 pounds
- Health & Fitness > Diseases - General
- English
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Book Description
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's and even cancer. And diet specifically one high in processed, fatty, and sugary foods is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink let this book show you how!Also great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more.In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss-Increasing energy-Reducing pain-Slowing the signs of agingAlso included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Smoothie
Anti Inflammatory Smoothies: All You Need To Know About Anti Inflammatory Smoothies to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Re
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