Independently Published
Cardiac Diet Cookbook: Low Salt, Healthy Meal Recipes to Prevent and Reverse Heart Diseases
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- Johnson Mayor
- Independently Published
- Paperback
- 9798590392117
- 9.02 X 5.98 X 0.13 inches
- 0.21 pounds
- Cooking > Health & Healing - Heart
- English
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Book Description
The cardiac diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits processed foods that are high in sugar and salt, as these increase the risk of heart disease.
Cardiac Diet Cookbook: Low Salt, Healthy Meal Recipes to Prevent and Reverse Heart Diseases
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