Independently Published
Dash Diet Weight Loss Solution: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes
Key Metrics
- Jason Heller
- Independently Published
- Paperback
- 9781658133999
- 9.02 X 5.98 X 0.51 inches
- 0.73 pounds
- Health & Fitness > Diet & Nutrition - Food Content Guides
- English
Secure TransactionBook Description
If you want to live a life that frees you from health disadvantages associated with common ailments with hypertension, migraine, headaches, kidney issues, diabetes, or obesity issues, then you need to keep reading.
This comprehensive DASH Diet cookbook is one that every beginner absolutely needs in their kitchen as it gives easy to follow guidelines to the diet itself, fantastic tips to reach your goals quickly, and even includes a simple week-long meal plan to easily get you started today.
The delicious recipes included will ensure you will never get bored with the same meals every day as there is a wide array of meals, snacks, desserts, sauces, and condiments included along with recipe variations. Filling and healthy, all these recipes will keep you focused on your personal weight loss goals of becoming more healthy and staying around longer for your family and friends.
When using this cookbook, you will find the results that you are looking for quickly as it is all laid out in an easy to follow format to help you understand how to incorporate the DASH Diet into your life today and not getting giving up after trying for a week, a common downfall for any new diet.
There are many variations that you can experiment with in the dozens of recipes that you will receive and can work with all the taste preferences for you and the family. You will find the American staples inside as well as International delights that are easy enough to have the kids' help.
So, scroll up and click the Buy Now button to receive the most important cookbook you will own: the Dash Diet Weight Loss Solution: The Weight Loss Solution for Beginners with Meal Prep and Exquisite Recipes and you will get your free Kindle book edition today! Scroll up to order your personal copy today!Videos
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