- Independently Published
Food & Allergies Diary: Discover Food Intolerances and Allergies: A Food Diary that Tracks your Triggers and Symptoms
Key Metrics
- Stansted Press Journals
- Independently Published
- Paperback
- 9781673279405
- 9.02 X 5.98 X 0.22 inches
- 0.33 pounds
- Medical > Orthopedics
- English
Book Description
This allergy diary is a 50-day journal with plenty of room and prompts to record everything you need to help you and your doctor find what could be making you unwell.Every day has space to note down your meals and snacks, medication taken, bowel movements, energy level, hours of sleep, pain levels and occurrence and severity of other symptoms.
There is also plenty of room to write down additional notes. It also contains an overview of each day using a summary table at the back so that you can tell at a glance the days when you had an allergic or intolerant reaction against key triggers.
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