Audible Studios on Brilliance
Food, Genes, and Culture: Eating Right for Your Origins
Key Metrics
- Gary Paul Nabhan
- Audible Studios on Brilliance
- Audio
- 9781511398923
- -
- -
- Health & Fitness > Diet & Nutrition - Nutrition
- English
Secure TransactionBook Description
Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.
In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you're Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.
Nabhan traces food traditions around the world, from Bali to Mexico, uncovering the links between ancestry and individual responses to food. The implications go well beyond personal taste. Today's widespread mismatch between diet and genes is leading to serious health conditions, including a dramatic growth over the last 50 years in auto-immune and inflammatory diseases.
Readers will not only learn why diabetes is running rampant among indigenous peoples and heart disease has risen among those of northern European descent, but may find the path to their own perfect diet.
Author Bio
Gary Nabhan, Ph.D., W.K. Kellogg Chair in Southwest Borderlands Food and Water Security, is an ethnobiologist, agroecologist, conservation biologist and cultural geographer trained at the University of Arizona and Prescott College.
He is author or editor of 26 books translated into 6 languages, a number of which have won awards. In addition to his research, teaching and community service on sustainable food systems, Nabhan farms during the summer in Patagonia, Arizona. Political Ecology of Food, Conservation Ranching and Ecosystem Services, Traditional Ecological Knowledge, Sustainable Food Systems, and Science Writing.
Current Projects: Tumamoc Hill phenology change; Sonoran Desert oasis initiative (with Susie and Paul Fish); Sabores Sin Fronteras Foodways Alliance; Stitching the West Back Together working landscapes initiative (with Tom Sheridan and Susan Charnley); biodiversity of desert oases (with Rafael Routson and Amadeo Rea); Renewing America's Food Traditions agrobiodiversity inventory (with Collaborative, American Livestock Breeds Conservancy and Western Folklife Center); climate change adaptation and agrobiodiversity (with the University of Arizona Institute for the Environment).
Source: The University of Arizona
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