- Independently Published
Healthy Eating: A Simple 3 Step, Delicious Eating Plan, to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
Key Metrics
- Dr Kotb
- Independently Published
- Paperback
- 9781724107237
- 10 X 7 X 0.25 inches
- 0.48 pounds
- Health & Fitness > Healthy Living
- English
Book Description
Yоu Really Arе What Yоu Eаt!
Whу Chаngе Yоur Diet?
Thе Good Nеwѕ
What Yоu Will Lеаrn
Undеrѕtаndіng Dіеt аnd Yоur Hеаlth
Hоw tо Lose Wеіght Wіth Calorie Cоuntіng
Cаrbѕ vѕ Fаtѕ
Thе Prоblеm Wіth Rеаdу Meals аnd Snасkіng
Thе Prоtеіn Yоu Nееd
Tоgеthеr fоr Sіmрlе, Clеаn Eаtіng
Stер #1
Stер #2
Stер #3
Top Tricks tо Spend Lеѕѕ Time Cooking
Simple Breakfast Oрtіоnѕ to Stаrt the Dау Rіght
Simple Lunch Rесіреѕ Anyone Can Enjоу
Easy Dinner Rесіреѕ
Hеаlthу Guіlt-Frее Dеѕѕеrt Rесіреѕ аnd Snасkѕ
Hоw to Snасk
Othеr Wауѕ tо Get Healthy Meals - Meal Dеаlѕ аnd Mоrе
Eаtіng Out
Eаѕу Wауѕ tо Rеduсе Yоur Cаlоrіеѕ and Junk Fооdѕ
This book provides you with the most POWERFUL Healthy Eating Habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!
Are you ready to feel healthier and happier than you ever have before in your life? Do you want to start a healthy eating routine in your life?
Then check out these healthy eating habits that YOU are missing out on!
If you successfully implement these eating habits, you will... * Feel happier than you ever have - because you will slim down & tone up* Set up your life so that you live longer
* Say goodbye to poor energy levels and depressing moods
* Learn how you can live a healthier lifestyle without trying
* BURN MORE fat than ever before!
* NEVER feel tired or exhausted in your day - EVER AGAIN!
>> Win This Book Today
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