- Independently Published
Hormone Reset Diet Meal Plan: 21 Day Hormone Reset Diet Plan
Key Metrics
- Leona Edward
- Independently Published
- Paperback
- 9798657601626
- 9.02 X 5.98 X 0.25 inches
- 0.37 pounds
- Medical > Diet Therapy
- English
Book Description
Have you been trying to lose weight without success?
Would you want to improve your mental and physical fitness by resetting your hormones through dieting?
If so, then you came to the right place!
You definitely know that hormones not only affect our sex drive and mood, but our weight and energy as well. And like most things in life, it's not always simple to keep them balanced. Did you know that 99 percent of our weight gain is always hormonal? It's rather unfortunate that many people don't connect the dots, and always place unwarranted blames on their resolve, willpower, and other unconnected abstractions.
So, how do you reset or address these hormones, you wonder?
How do you eat exactly to target insulin, cortisol and the other relevant hormones to lose weight?
How do hormones even work in the first place?
Is there a particular eating plan you can follow to see quick and lasting results?
If you are asking yourself these questions, then keep reading, because the solution is right here.
You know what? There's a diet that has been tried and tested, and is being recommended within the medical community as the best way to reset and optimize hormones for perfect body health and sustainable weight loss -known as the hormone reset diet.
You know what's even better?
This diet is the basis of this amazing practical beginners' book. Something you'd want to read, huh?
With it, you'll learn how hormones work, how to reset them with food and my favorite part: how to prepare amazing food by following special recipes meticulously structured in the book.
More precisely, you'll learn:- What the hormone reset diet is and how it works
- How to reset the seven main hormones in the body
- How to remain committed to your healthy dieting habits and sustain your progress
- An interesting 3-day challenge to give your body the hang of proper dieting through a smooth reintroduction of different foods
- Amazing hormone reset diet recipes including breakfast, lunch, dinner and snack meals
...And much more!
This book offers you an amazing 21-day hormones reset diet plan to make sure every single day that passes is utilized most efficiently to give you an all-round, sustainable weight loss and body improvement experience with proper dieting.
Question is, do you want to see results sooner than you think?
Are you ready to lay your eyes on the most divine meals you've seen so far?
If the answer is yes, then
Scroll up and click Buy Now With 1-Click or Buy Now to secure your own copy today!Videos
No Videos
Community reviews
Write a ReviewNo Community reviews