Intermittent Fasting for Women Over 50: A Complete Guide For a Woman to Improve Weight Loss & Body Detox With Autophagy, Reset Metabolism & Increase Energy for a New Healthy Lifestyle

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The time goes by not only because you see the wrinkles of your face but also for the body shapes that change.

You were afraid of this period; years pass, and you have reached the fateful figure of 50.

You tried almost everything to lose weight and get better, and you're probably still struggling. And if you've found the right formula, you haven't seen any other benefits apart from weight loss.

The alternative is called Intermittent Fasting, and it is one of the greatest diet programs ever!

You are probably shaking your head now, but if you want to lose weight and want to feel better, intermittent fasting works. After been doing it for a while and, regardless of weight loss, you will feel better both physically and mentally.

In this book, you will:

• Discover What Intermittent Fasting is and How It Works so Well for Women after 50, both in weight loss and psycho-physical health in general
• Find All The Types Of Intermittent Fasting You Can Choose From. There are several ways to practice intermittent fasting, depending on your needs and even your goals; choose the one that fits best for you
• Learn the Link between Autophagy and Intermittent Fasting to trigger special purification mechanisms in your body. By doing so, cells remove old and damaged components, and toxins allowing your body to detoxify
• Know How to Plan your Diet and Succeed; following the instructions inside, you will be sure to stick to the diet properly and get the most benefits from it.
• Be Aware of Most Common Mistakes to Avoid to ensure you don't waste time and money trying to recover the mistakes made for not following the diet properly.
• ... & Much More!

Stay in line and feel young even if you passed the 50 years is no longer a chimera, but it is a wonderful reality!

Losing weight at 50 is possible, but the metabolism slows down, and losing weight quickly proves more difficult. However, by following a proper slimming diet, you can achieve excellent results, and you can lose weight quickly.

This guide is designed to make your trip to the Intermittent Fasting easy and long-lasting; once you reach the last page, you will immediately be able to understand and appreciate the benefits that intermittent fasting can bring to your life, and you will wonder why you have wasted all this time looking for other ways without instead using this.

Do not keep wasting your time in palliations!

Order Your Copy Now And Let Your Customers to Begin A New Healthy Life with Intermittent Fasting!