Independently Published
Keto Diet and Intermittent Fasting for Beginners: : The Ultimate Guide to Combining Ketogenic Diet and Intermittent Fasting for Fast Weight Loss for Women + 50 Recipes
Key Metrics
- Brad Stone
- Independently Published
- Paperback
- 9781686791901
- 9.02 X 5.98 X 0.38 inches
- 0.54 pounds
- Health & Fitness > General
- English
Secure TransactionBook Description
Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins?
Don't worry if you can't focus on your gym and thinks a lot of hard work. Do you think you need to do dieting and eat salad only? You can eat whatever you like. You only need to make a schedule and stick determinedly to it.This book comprises of data on The keto diet and intermittent fasting. It consists of all the answers to every kind of question you have. Some of which are: ● Keto recipes● What meals to eat, what to include in your meals, when● What to do if you don't like to obey a diet● Intermittent fasting types for your perfect body type and your schedule● Alternative methods if you can't follow fasting.Even if you feel you can't carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!Buy The Paperback Version of This Book and get the Kindle Book version for FREE
Author Bio
I am the senior executive editor for global technology coverage at Bloomberg and the author of "The Upstarts: How Uber, Airbnb and the Killer Companies of the New Silicon Valley are Changing the World."
Previously I wrote "The Everything Store: Jeff Bezos and the Age of Amazon," which won the Business Book of the Year Award in 2013 from The Financial Times and Goldman Sachs.
Over the last few years, I have authored a few dozen cover or feature stories for Bloomberg Businessweek on companies such as Apple, Google, Amazon, Facebook, Yahoo, Twitter, Costco and the Chinese tech companies Didi, Baidu and Xiaomi. I joined the magazine from the New York Times, where I covered Silicon Valley from the newspaper's San Francisco bureau. Before that, I was a reporter for the once proud magazine known as Newsweek. I am also the author of a previous work of non-fiction, Gearheads, which the San Francisco Chronicle selected as one of the best books of 2003.
I graduated from Columbia University in 1993 and am originally from Cleveland, Ohio. I've lived in San Francisco for over 15 years but I'm still a Clevelander at heart- or should I say, at heartbreak, since the sports teams always manage to lose big (except the Cavs!) I have twin daughters and am teaching them to root for Cleveland teams as well because I believe adversity builds character. I hope you enjoy my books. Feel free to write me at brad.stone at gmail to let me know what you think.
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