Independently Published
Ketogenic Diet: Ketogenic Diet Recipes That You Can Prepare Using 7 Ingredients and Less in Less Than 30 Minutes
Key Metrics
- Fanton Publishers
- Independently Published
- Paperback
- 9781728977614
- 9.02 X 5.98 X 0.35 inches
- 0.51 pounds
- Health & Fitness > Diet & Nutrition - Food Content Guides
- English
Secure TransactionBook Description
The Ketogenic diet is rapidly taking over the world as the most effective weight loss solution. If you check different social media platforms like Twitter, Instagram, Facebook and many others, you will realize that ordinary people are increasingly realizing that carbohydrates have been sabotaging their quest for a leaner, lighter body. As a result, they are embracing their Ketogenic diet and if their posts are anything to go by, it means the diet works.
If you've recently started following the Ketogenic diet, you know for sure just how frustrating it is to find easy to follow recipes. By easy, I mean recipes that have few ingredients (7 or less is best) and those that don't require too much time to prepare (not more than 30 minutes).
If that's something you've been looking for, you will find this book revolutionary in your quest towards following the Ketogenic diet.
More precisely, the book will cover the following:1: A comprehensive description of the Ketogenic diet including
- What it is
- How it works
- Why it works
- The benefits that come with following the keto diet
- What to eat while on the Ketogenic diet
- What not to eat while on the Ketogenic diet
- How to get into ketosis
- And much more
2: Over 70 Ketogenic diet recipes to help you get started including:
- Breakfast recipes you can prepare with 7 ingredients or less in 30 minutes or less
- Lunch recipes you can prepare with 7 ingredients or less in 30 minutes or less
- Dinner recipes you can prepare with 7 ingredients or less in 30 minutes or less
- Dessert recipes you can prepare with 7 ingredients or less in 30 minutes or less
- Snack recipes you can prepare with 7 ingredients or less in 30 minutes or less
3: And much, much more!
I am confident that you will find this book helpful, as you work towards transforming your body into the fat burning machine that it should be.
Following the Ketogenic diet shouldn't break your bank and back! And this book will show you how with recipes that take 30 minutes or less and require only 7 ingredients or less!More than 90% of dieters quit when they find it inconvenient to diet! Don't be among the quitters!
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