Independently Published
Ketogenic Mediterranean Diet: Essential Guide Plus Low Carb Mediterranean Recipes to Lose Weight, Managing diabetes For Healthy Lifestyle
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- Linda Lynn Ph D
- Independently Published
- Paperback
- 9798567682883
- 9.02 X 5.98 X 0.24 inches
- 0.36 pounds
- Health & Fitness > Diet & Nutrition - General
- English
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Book Description
Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized.l Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success.
Ketogenic Mediterranean Diet: Essential Guide Plus Low Carb Mediterranean Recipes to Lose Weight, Managing diabetes For Healthy Lifestyle
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