Independently Published
Maximum Weight Loss, Minimum Effort: A guide to losing weight for people who love food - and hate exercise!
Key Metrics
- Anthony Williams
- Independently Published
- Paperback
- 9781793119612
- 9.02 X 5.98 X 0.1 inches
- 0.16 pounds
- Self-Help > Eating Disorders & Body Image
- English
Secure TransactionBook Description
♥ So down to earth! I really enjoyed reading this book.... Can't wait to see the weight drop off.... Thank you for sharing your 'secret ★★★★★ - Stephanie Cox, Hypnotherapist, UK ♥
♥ This book is brilliant. It is really short and clear and simple. It has made me really reflect on my eating habits and given me some easy to follow strategies that will help me lose weight. I am not a fan of diets so this is perfect for me. ★★★★★ - Julia Hankins, Yoga & Mindfulness Teacher, UK ♥
Many people find themselves overweight and unhappy after years of eating mindlessly and avoiding exercise wherever possible. They want to do something about their weight, but can't bear the thought of having to give up many of their favorite foods or having to sweat away the calories doing hours and hours of hard exercise.
◆ Well this short book offers a brand new solution!◆
The author shares his story of how he found a way to carry on eating all the foods he loved and doing little to no exercise, yet losing two stone (nearly 30 pounds) of weight in just a few weeks, and keeping the weight off - permanently!
Over the course of five easy to read chapters, Anthony Williams presents a weight loss solution which not only allows readers to share in his ingenious yet simple insights, but also shows how you don't have to sacrifice the joy of food in order to lose excess weight. 'Maximum Weight Loss, Minimum Effort' introduces simple, practical weight loss concepts in a humorous and personal way.
⚠ Buy it today to share in Anthony's weight loss journey and see results for yourself! ⚠
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