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Micronutrients Diet Cookbook: Delicious Recipes Plus Prefect guide to losing weight managing diabetes, regaining energy and live a healthy lifestyle

Micronutrients Diet Cookbook: Delicious Recipes Plus Prefect guide to losing weight managing diabetes, regaining energy and live a healthy lifestyle

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Key Metrics

  • Linda Lynn Ph D
  • Independently Published
  • Paperback
  • 9798564877343
  • 8.5 X 5.51 X 0.1 inches
  • 0.14 pounds
  • Health & Fitness > Diet & Nutrition - General
  • English
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Book Description

The Everything Micro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived.The Everything Micro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!
Micronutrients Diet Cookbook: Delicious Recipes Plus Prefect guide to losing weight managing diabetes, regaining energy and live a healthy lifestyle

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