- Independently Published
Migraine F*cking Hurts - Write That Sh*t Down: Headache Pain Daily Tracker to Log Migraine Triggers, Severity, Duration, Relief, Attacks, Symptoms and Notes for Chronic Headache or Migraine Management and Treatment
Key Metrics
- XIM Journals
- Independently Published
- Paperback
- 9781697826180
- 9 X 6 X 0.26 inches
- 0.38 pounds
- Health & Fitness > Pain Management
- English
Book Description
This journal notebook has the following sections:
- General Info: Day, Date, Time Occurred, Time Ended, Duration
- Locations: Sinus, Cluster, TMJ, Tension, Migraine and Neck
- Severity of Your Headache: Score 1-10, Less Pain, Mild and Extreme Pain
- Triggers: Caffeine, Alcohol, Fatigue, Food, Hunger, Insomnia, PMS, Bright Lights, Eye Strain, Stress at Work, Stress at Home, Reading, Commute, Sickness, Tiredness, Odors/Scent, Motion, Noise and Other
- Relief Measures: Medication, Water, Sleep, Exercise and Notes
- Important Notes
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