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The themes covered in this book include pain, different types of pain, natural ways of pain control, the hazards of overdependence on pain medication, the do's and don'ts of pain management, recommended treatments, and finding peace in suffering. You'll learn about why it seems like there's never enough time, how to wake up early and be more productive, why not all hours are created equal, have a clear intention of what you want to achieve, are you working all the time you're working, segregate time blocks for accomplishing certain types of work, quality of your work versus quantity of your work, how to wake up early and be more productive, and how to buy more time through outsourcing. Introduction to personal productivity, mental control and creativity, time management for personal productivity, tracking progress and eliminating distractions, tripling your efficiency through effective persona productivity, increasing and monitoring your efficiency, and inspired living are just a few of the topics you'll learn about. You'll learn about the significance of positive thinking, altering your environment, confidence and positive thinking, envisioning and affirming, turning it around, and understanding yourself and others, among other things.