Independently Published
Rapid Weight Loss Hypnosis for Women: 40 Recipes Plus Guide to Natural Rapid Weight Loss with Hypnosis and Meditation. Hypnotic Gastric Band, Fat Burn and Calorie Blast with Self-Hypnosis
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- Linda Lynn
- Independently Published
- Paperback
- 9798689611426
- 8.5 X 5.51 X 0.11 inches
- 0.16 pounds
- Health & Fitness > Diet & Nutrition - General
- English
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Book Description
Hypnosis will help you to change your negative mental views and turn them into positive ones, practicing gratitude for weight loss, visualizing, accepting, and appreciating your healthy body. Thanks to hypnosis, you will set and focus on your goals and keep negativity at bay while trying to lose weight.Also, meditation can ease the process. It reduces muscle tension, lowers blood pressure, calms the mind, eliminates stress, and achieves mental and physical condition. You can practice it in your everyday life to deal with stress, relax, and have a peaceful mind. They will help you take control of your motivation and release doubt, giving you the power to pave the steps toward your goals, such as losing weight.When trying to lose weight, dieting, and suppressing your hunger can have a negative effect. Hypnosis is about embracing the positive aspects of food and appetite. You have an appetite like an average person. From now on, when it tells you that you have had enough to eat, you will listen to it.Slim and healthy people eat how much their appetite tells them to it. This is what you will start doing after this hypnosisThis book covers: Weight loss hypnosisBest way to control weight using hypnosisHow to train your brain to burn fat fastWeight loss meditation and affirmationsReframing your food addiction with hypnosisRecipes to mange diabetes ...And much more
Rapid Weight Loss Hypnosis for Women: 40 Recipes Plus Guide to Natural Rapid Weight Loss with Hypnosis and Meditation. Hypnotic Gastric Band, Fat Burn and Calorie Blast with Self-Hypnosis
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