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Recovering from Workplace PTSD

Recovering from Workplace PTSD

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Key Metrics

  • Kevin Grant
  • Lulu.com
  • Hardcover
  • 9780244807856
  • 9 X 6 X 0.63 inches
  • 1.09 pounds
  • Self-Help > General
  • English
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Book Description

Stress, anxiety, depression, trauma, bullying, and burnout have all become accepted realities of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defences that protect you from the painful experiences you're facing. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover.
Recovering from Workplace PTSD

Author Bio

Grant is a historian of modern Britain and Ireland, European imperialism, and international humanitarianism. He has authored Last Weapons: Hunger Strikes and Fasts in the British Empire, 1890-1948 (2019), The Congo Free State and the New Imperialism (2016), A Civilised Savagery: Britain and the New Slaveries in Africa, 1884-1926 (2005), and he is the co-editor of Beyond Sovereignty: Britain, Empire, and Transnationalism, c. 1880-1950 (2007).

Grant received the John R. Hatch Class of 1925 Excellence in Teaching Award at Hamilton in 2003. He completed his doctorate at the University of California, Berkeley, in 1997.

 

Education  

Ph.D., University of California, Berkeley
M.A., University of Chicago
B.A., University of California, Berkeley

 

Source: Hamilton 

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