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Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence

Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence

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  • Christopher Clark
  • Readers First Publishing Ltd
  • Paperback
  • 9781913710187
  • 9.02 X 5.98 X 0.3 inches
  • 0.43 pounds
  • Self-Help > Creativity
  • English
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Book Description

Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!

Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?


What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?


In Self-Compassion Workbook You Will Learn And Find...
What Self-Compassion Really Is All AboutThe Myths and Benefits of Self-CompassionDealing With Feelings of NegativityBuilding and Mastering Your EmotionsThe Signs and Symptoms of Depression and Negative ThinkingHow To Deal With Different Types of AnxietyBest Practices To Cope With Trauma and Winning The Battle Against AnxietyWhy You Deserve To Be LovedAnd so much more...
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Self-Compassion Workbook: Learn how to Love Yourself, Relieve Anxiety, Build Self-Worth, Courage, and Master Your Emotions With Confidence

Author Bio

Christopher Clark was educated at Sydney Grammar School from 1972 to 1978, the University of Sydney (where he studied history) and the Freie Universität Berlin from 1985 to 1987.

Clark received his PhD at the University of Cambridge, having been a member of Pembroke College from 1987 to 1991. He is Professor in Modern European History at the University of Cambridge and, since 1991, has been a fellow of St Catharine's College,[3] where he is currently Director of Studies in History. In 2003, Clark was appointed University Lecturer in Modern European History and, in 2006, Reader in Modern European History. His Cambridge University professorship in history followed in 2008.[4] In September 2014 he succeeded Richard J. Evans as Regius Professor of History at Cambridge. In the birthday honours of June 2015, Clark was knighted on the recommendation of the foreign secretary for his services to Anglo-German relations.[2]

Clark's research interests are centred on the history of nineteenth-century Germany and continental Europe. His early work focused on the political and cultural history of religion. His first book was a study of the relationship between Christians and the Jewish minority in Prussia between 1728 and 1941; here he explored the ways in which contemporary understandings of Christianity shaped successive mutations of the 'Jewish Question'. 

Since then he has published various articles and essays on related subjects - some of them examine the trouble that results when the state authority takes the initiative in religious questions, others look at the ways in which questions of religious allegiance were implicated in processes of political and cultural change. In 2004 he co-edited, with Wolfram Kaiser of the University of Portsmouth, an edited volume about the 'culture war' between Catholic and secular social forces that polarized so many European states in the years 1850-1890. 

In the meanwhile, he has published a study of Kaiser Wilhelm II (2000) for the Longmans/Pearson series Profiles in Power and completed a general history of Prussia for Penguin, due out in spring 2006. 

He is currently working on a study of political change across Europe in the aftermath of the 1848 revolutions.

Source: University of Cambridge Faculty of History and U.K. government documents

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