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Sport Nutrition Fundamentals and practical guide to success.

Sport Nutrition Fundamentals and practical guide to success.

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Key Metrics

  • Gustavo Espinosa Juarez
  • Gustavo Espinosa Juarez
  • Paperback
  • 9781393917144
  • 8.5 X 5.5 X 0.15 inches
  • 0.21 pounds
  • Health & Fitness > Diet & Nutrition - Food Content Guides
  • English
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Book Description

In this book you will find the fundamental knowledge of nutrition in general and sports nutrition, what are its differences and how to apply nutrition daily in your sport to achieve success, topics such as food content in terms of proteins, carbohydrates, fats, vitamins and minerals etc. are covered. All with a friendly and easy-to-understand language, in short a complete guide to understanding sports nutrition.

Sport Nutrition Fundamentals and practical guide to success.

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