Hill of Content Publishing
Stop Stress Fast: 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday
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- Gregory Landsman
- Hill of Content Publishing
- Paperback
- 9780648289296
- 8.5 X 5.51 X 0.23 inches
- 0.3 pounds
- Self-Help > Self-Management - Stress Management
- English
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Nov 6 -Nov 10
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Book Description
Best selling author and wellness expert Gregory Landsman shares his quick, simple and proven method to STOP STRESS FAST and re-boot your energy. STOP STRESS FAST is a book for anyone who is serious about reducing stress in their lives and would like to feel calmer and take years off the face at the same time.The bite size chapters will reveal:
- How to break the stress cycle by identifying where stress is causing you to lose energy during the day.
- The ground breaking GL De-Stress & Age Less(TM) breathing technique that everyone can use to stop stress fast, (sometimes in less than 2 minutes).
- The secrets to lowering stress levels everyday with foods to support you to look younger and healthier at the same time.
- The 5-Day GL De-Stress & Age Less(TM) Diet.
- How to counteract the wrinkle causing hormone and look younger and more vital naturally.
Stop Stress Fast: 12 Quick, Proven Stress Relief Techniques to Help You Feel Good Everyday
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