Independently Published
TEEN GIRL'S GUIDE 2.0. Little Things That Can Change Your Life: A Girls Teen's Guide to Controlling their Thoughts and Feelings but also a for Parents' Guide to Preparing Girls for Adolescence
Key Metrics
- Thea Rush
- Independently Published
- Paperback
- 9798637835560
- 9.02 X 5.98 X 0.32 inches
- 0.46 pounds
- Family & Relationships > Friendship
- English
Secure TransactionBook Description
Discover how you can to Transform Your Adolescence with the help of this ultimate guide!
How comes a teenage girl feel pressure and stress from all directions?
Does having good and healthy relationships with friends you can count on make a difference?
Yes, there's good news...
In this guide, psychologist and teen expert Thea Rush offer ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now-and have plenty to say about it because, in today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in their mind and they're not equipped for the fight.
This book will teach your child (and you) how to:
- Challenge old negative beliefs and create positive new thought patterns
- Stay calm and in control of even the most difficult situations
- Keep unhealthy thoughts at bay and replace them with a positive mindset
- Use the power of your mind to create the success you deserve
- Make positive life choices, achieve goals, choose great friends and much, much more!
Grounded in evidence-based cognitive-behavioral therapy (CBT), the ten tips guide you in developing yourself in simple and effective ways.
You'll love this life-changing book because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life. And as an audiobook, you can listen along at work or in the car, diving in this essential knowledge no matter how busy your schedule is!
Buy now to begin your journey and to make your a quick and easy path to a happier, healthier life, today!
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