Independently Published
The Art of Emotional Mastery: The Ultimate Guide To Approach And Master Your Emotions
Key Metrics
- Lisa Wilson
- Independently Published
- Paperback
- 9798362229511
- 8.5 X 5.5 X 0.2 inches
- 0.27 pounds
- Psychology > Emotions
- English
Secure TransactionBook Description
Master your emotions, and cultivate self-discipline. The capacity to recognize and control one's own emotions as well as those of others is referred to as emotional mastery. For those who play parental or leadership roles for instance, this is extremely helpful. But why is this such a big deal? Having emotional mastery is being acutely aware of all of your emotional states, which enables you to control and benefit from all of your interpersonal interactions. There's a valid reason why many think emotional mastery is even more significant than IQ. Knowing how to approach your emotions will help you recognize and manage unreasonable worries and fears which are typically due to the result of uncontrolled emotions.
Don't you think it's time to approach your emotions the right way? Now that you have read how it may greatly improve your life? Here's a brief overview of what you will achieve from this book The Art of Emotional Mastery:
- How to determine the emotions that you feel at a particular point in time.
- What influences your emotions
- Characteristics of emotional intelligence
- Why Emotional reactions are important
- How to alter and take control of your current emotional state
- And a lot more!
So scroll up and click Add to Cart to hasten your path to emotional mastery and fulfill your potential.
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