Learn and Grow | Author Interviews | Book Summaries | Book lists | Summaries | Author Interviews | Shop Nonfiction books | Booklists | Non-fiction books | Book Reviews | Best Business Books | Best Management Books | Best Leadership Books | Best Business Strategy Books | Best Finance Books | Best Investment Books | Best History Books | Best World History Books | Best China History Books | Best India History Books | Best British India Books | Best American History Books | Best Science Books | Best Technology Books | Best Slavery Books | Best Economics Books | Best Macroeconomics Books | Best Health Books | Best Medicine History Books | Best Travel Books | Book Events | Author Events | Virtual Book Launch | Latest nonfiction books | Upcoming nonfiction books | Best University Presses | Harvard University Press | Yale University Press | Stanford University Press | Columbia University Press | Oxford University Press | Cambridge University Press | Chicago University Press | Pulitzer Prize | Recommended Books | Readara Book Experts | Readara Booklists | Readara Book summaries | Best Author Interviews | Best Nobel Prize Winners Books | Connect with Book Editors | Book Designers | Book Printers | Book Cover Designers | Best Book Agents List | Book PR and Marketing Agencies List | Book Wholesalers List Nonfiction books | Booklists | Non-fiction books | Book Reviews | Best Business Books | Best Management Books | Best Leadership Books | Best Business Strategy Books | Best Finance Books | Best Investment Books | Best History Books | Best World History Books | Best China History Books | Best India History Books | Best British India Books | Best American History Books | Best Science Books | Best Technology Books | Best Slavery Books | Best Economics Books | Best Macroeconomics Books | Best Health Books | Best Medicine History Books | Best Travel Books | Book Events | Author Events | Virtual Book Launch | Latest nonfiction books | Upcoming nonfiction books | Best University Presses | Harvard University Press | Yale University Press | Stanford University Press | Columbia University Press | Oxford University Press | Cambridge University Press | Chicago University Press | Pulitzer Prize | Recommended Books | Readara Book Experts | Readara Booklists | Readara Book summaries | Best Author Interviews | Best Nobel Prize Winners Books | Connect with Book Editors | Book Designers | Book Printers | Book Cover Designers | Best Book Agents List | Book PR and Marketing Agencies List | Book Wholesalers List | Book lists, Summaries, Author Interviews, Shop

Expedite your nonfiction book discovery process with Readara interviews, summaries and recommendations, Broaden your knowledge and gain insights from leading experts and scholars

In-depth, hour-long interviews with notable nonfiction authors, Gain new perspectives and ideas from the writer’s expertise and research, Valuable resource for readers and researchers

Optimize your book discovery process, Four-to eight-page summaries prepared by subject matter experts, Quickly review the book’s central messages and range of content

Books are handpicked covering a wide range of important categories and topics, Selected authors are subject experts, field professionals, or distinguished academics

Our editorial team includes books offering insights, unique views and researched-narratives in categories, Trade shows and book fairs, Book signings and in person author talks,Webinars and online events

Connect with editors and designers,Discover PR & marketing services providers, Source printers and related service providers

The Art of Intеrmіttеnt Fаѕtіng: 7-Day Intermittent Fasting Mеаl Plаn for Quісk Rеѕultѕ tо Lose Wеіght, Shеd Fаt, аnd Lіvе a Healthier Life

The Art of Intеrmіttеnt Fаѕtіng: 7-Day Intermittent Fasting Mеаl Plаn for Quісk Rеѕultѕ tо Lose Wеіght, Shеd Fаt, аnd Lіvе a Healthier Life

0Arrow Icon
Rate this book Arrow Icon

Key Metrics

  • Kotb
  • Kotb
  • Paperback
  • 9781792046896
  • 10 X 7 X 0.21 inches
  • 0.42 pounds
  • Cooking > Health & Healing - Low Salt
  • English
$0
List Price:
$0
Save:
$0 ($%)
Format:
Paperback
Shipping
$4
Ships from:
-
Estimated Arrival:
-
Available Copies:
0 Copies
Ready To Buy:
Back Order
Secure Icon Secure Transaction
Sold By:
Readara.com
Add to My Wishlist

Book Description

Are you looking for a new way to become healthier and lose weight? Have you tried every conventional diet out there only to find out that they're nothing more than empty promises? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight loss problems, and The Art of Intermittent Fasting is here to help.

** Get this book by Amazon Best Selling Author Dr. M Kotb **Intermittent Fasting isn't some new fad diet--it's an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down..

Between the two, natural weight loss will follow, easier than ever before. This time, you'll be working with your body's natural rhythms, allowing you to start seeing significant progress in as little as one month!

Inside The Art of Intermittent Fasting, you will learn: How our modern diet is failing usThe truth behind intermittent fastingHow to start fasting safely and effectivelyBenefits to expectDifferent types of fastsFoods and meal-plans to help make your fast easierExercises to encourage weight-loss while fastingCombining the ketogenic diet with intermittent fastingFAQ with all your most pressing questionsAnd more!

So, what are you waiting for? Take control of your eating habits and improve the way you look and feel once and for all with just one click!
The Art of Intеrmіttеnt Fаѕtіng: 7-Day Intermittent Fasting Mеаl Plаn for Quісk Rеѕultѕ tо Lose Wеіght, Shеd Fаt, аnd Lіvе a Healthier Life

Videos

No Videos

Community reviews

Write a Review

No Community reviews