- Independently Published
The Benefits of Chicken Soup When You're Sick: Nourishing Body and Soul
Key Metrics
- James Mark
- Independently Published
- Paperback
- 9798866165278
- 9 X 6 X 0.07 inches
- 0.14 pounds
- Health & Fitness > General
- English
Book Description
In times of illness, a steaming bowl of chicken soup is more than just a meal; it's a timeless remedy that wraps you in comfort and nourishes your body. The Benefits of Chicken Soup When You're Sick explores the rich history, cultural significance, and therapeutic qualities of this beloved elixir.
This heartwarming guide delves into the profound effects of chicken soup on health, from its role in hydration to the power of nutrients like vitamins, minerals, and amino acids. Discover how the soothing warmth and aromatic steam can ease congestion, providing relief from common cold symptoms and respiratory ailments.
Uncover the diverse variations of chicken soup from around the world, each offering a unique blend of flavors and ingredients. Whether you prefer classic chicken noodle, spicy Thai-inspired broths, or savory Italian concoctions, there's a chicken soup to suit your palate and dietary preferences.
In The Benefits of Chicken Soup When You're Sick, you'll learn to make the most of this traditional remedy by exploring the art of preparation, homemade recipes, and complementary wellness practices. From soothing sore throats to offering solace during challenging times, this book is a heartfelt reminder of the healing power of a bowl of chicken soup.
Author Bio
I completed my BA in History, M.Phil. in Russian and East European Studies and a D.Phil. at the University of Oxford. I have worked in the History Department at Exeter since 2004.
Research Interests
I am currently working on a number of books:
1. (with Péter Apor) on the impact of the politics of decolonisation, peaceful co-existence, anti-imperialism, and market socialism on official and unofficial activist culture in late socialist Hungary.
2. (with Artemy Kalinovsky and Steffi Marung, (eds.) Alternative Globalistions. Eastern Europe and the Postcolonial World (Bloomington: Indiana University Press, 2019)
3. (with Ljubica Spaskovska, Tobias Rupprecht and Bogdan Iacob) 1989. A Global History of Eastern Europe (CUP, 2019)
4. (with Paul Betts, eds.) on Socialism Goes Global: Encounters between the Eastern Bloc and Decolonising World.
Over the past decade, I have published on the way in which history gets recast at moments of major political change, addressing the ways in which political elites, cultural institutions, institutes of memory, and ordinary people have contributed to the re-imagining of the past after the fall of Communism in eastern Europe after 1989. This resulted in: The Unfinished Revolution: Making Sense of the Communist Past in central-eastern Europe. It was shortlisted for the 2011 Longman History Today Book Prize, and chosen as one of the 'best books of 2011' by Foreign Affairs.
Source: University of Exeter
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