Independently Published
The Food Alphabet for heart health: Learn your food ABC's and eat your way to awesome heart health!
0
Rate this book
Key Metrics
- Michelle Leon
- Independently Published
- Paperback
- 9798676774455
- 9 X 6 X 0.15 inches
- 0.23 pounds
- Health & Fitness > Diet & Nutrition - Nutrition
- English
$0
List Price:
$0
Save:
$0 ($%)
Format:
Paperback
Shipping
$4
Ships from:
-
Estimated Arrival:
-
Available Copies:
0 Copies
Ready To Buy:
Back Order
Secure TransactionSold By:
Readara.com
Add to My Wishlist
Book Description
Do you want to know what you can eat to help to reduce your risk of developing heart disease? Well this is certainly a must read book for you! According to the World Health Organization (WHO), heart disease is the number one cause of death worldwide. This short book gets right to the point and highlights in an alphabet style way, foods that are particularly beneficial to heart health and will give you that much needed heart health edge. A tasty meal plan is included. It also provides top tips, recipes and much more! *please note that the book does not contain every single letter of the alphabet. Only foods that have been studied extensively have been included.
The Food Alphabet for heart health: Learn your food ABC's and eat your way to awesome heart health!
Author Bio
Michelle Leon is a freelance writer, musician, and teacher. She was the bass player for the influential punk band Babes in Toyland from 1987 to 1992 and again in 1997. Her writing has appeared in City Pages, the music essay compilation The First Time I Heard David Bowie, Saint Paul Almanac, VitaMN, Haute Dish, and Your Flesh magazine. Michelle holds an MFA in Creative Writing from Goddard College. She lives on the east side of St. Paul with her husband, two children, and three dogs.
Source: Minnesota Historical Society Press
Videos
No Videos
Community reviews
Write a ReviewNo Community reviews