Ewings Publishing LLC
The Manual: A Rapid Relief from Emotional Distress
Key Metrics
- James E Campbell
- Ewings Publishing LLC
- Paperback
- 9798886403763
- 9 X 6 X 0.44 inches
- 0.64 pounds
- Self-Help > Mood Disorders - Depression
- English
Secure TransactionBook Description
THE MANUAL: Rapid Relief from Emotional Distress has been edited and revised into a shorter, quicker to read book reflecting my desire to get you the information now, rather than later.
The ideas in this book will help you
- Understand how change strategies are actually detrimental to you.
- Define words in ways that help to understand and resolve problems.
- Become more effective in letting go of psychological pain.
- See how your thinking creates your psychological pain.
- Take action through the ACT formula.
- Help you apply the Choice System of thinking.
- Get rid of the anger experience.
- Create better self-esteem.
- Put response-ability into practice.
- Learn techniques to get relief in nearly any situation
- To feel better
Author Bio
James E. Campbell is a UB Distinguished Professor of political science at the University at Buffalo. He is the author of four university press books and more than 80 journal articles and book chapters.
His most recent book is Polarized: Making Sense of a Divided America (Princeton University Press). His other books include The American Campaign: U.S. Presidential Campaigns and the National Vote (Texas A&M, 2000 and 2008), Cheap Seats: The Democratic Party’s Advantage in U.S. House Elections (Ohio State, 1996), and The Presidential Pulse of Congressional Elections (Kentucky, 1993 and 1997).
He also co-edited Before the Vote and edited thirteen journal symposia on election forecasting. He has served as Chair of the Political Forecasting Group (APSA), as President of Pi Sigma Alpha (the national political science honor society), as a Congressional Fellow of the American Political Science Association, and as a program director of the Political Science Program at the National Science Foundation.
He has been a member of six editorial boards of political science journals and seven executive councils of political science organizations. Prior to joining the UB faculty in 1998, he was on the faculties of the University of Georgia from 1980 to 1988 and Louisiana State University from 1988 to 1998. He was Chair of UB’s Department of Political Science from 2006 to 2012.
Education
PhD, Syracuse University
MA, Syracuse University
AB, Bowdoin College, summa cum laude
Source: University at Buffalo Department of Political Science
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