Independently Published
The Military Diet: A Weight Loss Plan
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- Anthony David
- Independently Published
- Paperback
- 9798572750171
- 9.02 X 5.98 X 0.12 inches
- 0.19 pounds
- Cooking > Health & Healing - Low Fat
- English
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Book Description
Dieting may be taking a turn for the better-the biggest diet trends of 2018 were more about adopting healthy eating habits than losing weight-but that doesn't mean strict dieting is totally a thing of the past.Take, for example, the insane popularity of the ketogenic diet. Or, the resurgence of a strange 2015 diet fad called the military diet, a three-day diet that promises dieters a 10-pound weight loss thanks to a random array of foods including ice cream, toast, and hot dogs.Is this three-day military diet plan the secret to quick weight loss, or is it all hoax? Here, dietitians and nutrition experts share what you need to know about the military diet and whether it's actually healthy for you.
The Military Diet: A Weight Loss Plan
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