Gildan Media Corporation
The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
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- Michelle Schoffro Cook
- Gildan Media Corporation
- Audio
- 9781469095554
- 7.5 X 5.3 X 0.6 inches
- 0.2 pounds
- Health & Fitness > Diet & Nutrition - Macrobiotics
- English
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Book Description
Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity--they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover: specific strains of probiotics and the more than 50 conditions they can help the benefits of incorporating probiotics into your day-to-day life how to select the best supplement for your health concerns tips for adding more probiotic-rich foods to your diet more than 30 delicious and nutritious probiotic-rich recipes
The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
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