Createspace Independent Publishing Platform
The Runner's Companion
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- Fraser Wheaton
- Createspace Independent Publishing Platform
- Paperback
- 9781533029966
- 9.02 X 5.98 X 0.12 inches
- 0.2 pounds
- Health & Fitness > Exercise - General
- English
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Book Description
Whether you have decided to run to lose weight, strengthen your overall body, or just to pass the time, you will find The Runner's Companion a valuable tool in getting off on the right foot. If you have questions like What is the best way to run? or what are the best shoes to wear? or 'How long should I run at first?, The Runner's Companion will get you headed in the right direction.
The Runner's Companion
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