R. R. Bowker
The Secret To Being Thin
Key Metrics
- Paul Tucker
- R. R. Bowker
- Paperback
- 9798989820009
- 9 X 6 X 0.23 inches
- 0.35 pounds
- Health & Fitness > Diet & Nutrition - Weight Loss
- English
Secure TransactionBook Description
After searching for a way to overcome my 15-year addiction to drugs, I found a simple, natural replacement method that enabled me to ease my withdrawal symptoms, nullify my cravings, and get off drugs permanently. Later, I took that same simple method and applied it to losing weight. With it, I consistently lost 2 1/2 pounds every week until I reached my goal body weight. This natural method enabled me to satisfy my hunger, nullify my cravings, and lose weight permanently. As a result of finding this natural replacement method, MacroWise was born, which is the secret to being thin, lean, and healthy.
There are plenty of other weight-loss programs that work well short-term if you exercise like an Olympian, or only eat their foods. The problem is that neither is sustainable. Very few people can commit to intense, regular exercise, which is not a solution on its own. And staying devoted to eating unsatisfying foods items that are manufactured by profit-hungry, diet-food companies isn't realistic either. So, unless you have a personal trainer to make you exercise or a personal nutritionist to make you food, it's not likely you will stay committed to a strict weight-loss program. Sadly, these are common examples of how many people start a program, lose some weight, and eventually relapse, only to gain it all back again. The truth is, if a person is unable to adopt a better way of eating for life, then their weight loss is almost always temporary.
MacroWise has the answer! With MacroWise, you get to eat 6X a day every 2 1/2 hours without exercising. You're allowed to have triple the amount of carbs than other diets. You get access to a vast, curated list of tasty, nutrient-dense foods supplied by many vetted, high-quality food companies. And there's an amazing variety of delicious, naturally sweet desserts you get to enjoy. The macro-friendly foods on the list contain the right number of calories and macronutrients needed to satiate your appetite, crush your cravings, and burn your fat. Having access to an extensive list of macro-wise foods you love makes it easy to stick to the plan and lose weight permanently because you never get bored. MacroWise saves you a lot of time, effort, and aggravation from worrying about what and when to eat. Plus, this simple lifestyle helps you develop healthy eating habits you own for life.
MacroWise was founded on 2 fundamental principles: Eat the foods from the list 6X a day every 2 1/2 hours and stay within your calorie and macro range. Following these 2 principles is the secret to being thin.
Author Bio
Sir Paul Tucker is chair of the Systemic Risk Council, a fellow at Harvard Kennedy School, and author of Unelected Power: The Quest for Legitimacy in Central Banking and the Regulatory State (Princeton University Press, 2018).
His other activities include being a director at Swiss Re, president of the UK’s National Institute for Economic and Social Research, a senior fellow at the Minda de Gunzburg Center for European Studies at Harvard, a member of the advisory board of the Yale Program on Financial Stability, and a governor of the Ditchley Foundation.
Previously, he was deputy governor at the Bank of England, sitting on its monetary policy, financial stability, and prudential policy committees. Internationally, he was a member of the G20 Financial Stability Board, chairing its group on resolving too-big-to-fail groups; and a director of the Bank for International Settlements, chairing its Committee on Payment and Settlement Systems.
Source: Minda de Gunzburg Center for European Studies at Harvard University
Videos
No Videos
Community reviews
Write a ReviewNo Community reviews