Experiment
The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths - And Thrive in Work, Love, and Life
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- Sarah Kucera
- Experiment
- Hardcover
- 9781615198009
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- -
- Psychology > Personality
- English
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Book Description
Discover your Ayurvedic dosha (mind-body personality type) to thrive in work, love, and life.
The ancient Ayurvedic concept of dosha, or constitution--which describes a person's particular physiological and psychological makeup--is like a roadmap to the body and mind. Knowing your dosha is key to unlocking the secrets of all areas of life, from aging and family dynamics, to career paths and interactions in the workplace, to relationships, including how people prefer to give and receive affection, along with the most effective forms of communication.
Most Ayurvedic practitioners know the three main doshas. Now The Seven Ways of Ayurveda explores, in depth, all seven dosha combinations to help you discover which fits you best:
- Vata: Spontaneous, creative, open to change
- Pitta: Intellectual, confident, passionate
- Kapha: Protective, loving, compassionate
- Vata-Pitta: Creative, agile, extreme
- Pitta-Kapha: Strong, determined, healthy
- Vata-Kapha: Changeable, anxious, conflicted
- Tri-Dosha: Poised, harmonious, happy
The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths - And Thrive in Work, Love, and Life
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