Independently Published
The Tea Cleanse Diet: A BEGINNERS Step by Step Guide
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- Bruce Ackerberg
- Independently Published
- Paperback
- 9781081892081
- 9.02 X 5.98 X 0.09 inches
- 0.15 pounds
- Health & Fitness > Diet & Nutrition - General
- English
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Book Description
A Concise and No-Fluff Guide on the Tea Cleanse DietGet this Kindle Book for just $9.99. Regularly priced at $19.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Tea cleansing is one of the best and healthier ways to detoxify, regain and to promote a healthier and functional body system. One does not need to hesitate when entering into a tea cleansing diet since it has been proven to be effective and beneficial to one's overall well-being. Throughout history, teas are used all over the world in aid of certain illnesses and diseases such as belly ache and migraines. Since teas are made from natural ingredients, you are most likely to be assured about the safeness of the tea you are consuming especially if it is home grown or fresh from the market. Also, you do not have to worry about major side effects unlike the ones you get from medications and supplements for weight loss. So why do you need to switch to a healthier form of diet such as tea cleansing? Either you are trying to lose weight or just wanting to calm your nerves, tea is more affordable than medications and pills. You do not have to feel bad about spending tons of money for a box of pills when you can just boil some hot water with leaves in it or just using a tea bag. In addition to that, it is easy to prepare and you can sit, relax and sip on warm fresh tea while letting the benefits work into your body. This is very much ideal to those who do not have the sufficient amount of time and energy to work out. Losing weight and maintaining positive health is possible with just tea itself. This book is an easy guide to starting your tea cleansing diet with a clear step-by-step method. It would provide a simplified instruction to starting your new diet. This is to avoid certain negative reactions and to effectively let the tea sink into your body. The book would talk about the benefits of tea and its effects to your physical and mental health, the types of teas, the steps in starting the tea cleanse diet, and how one is able to maximize the benefits of tea as well. In the end of the book, you are able to know what kind of tea is best for you and would easily get through the tea cleanse diet. Table of Contents
- Introduction
- The Benefits of Tea: a healthier alternative to losing weight
- Before Entering the Tea Cleanse Diet
- Choosing Your Tea
- Getting Started
- Routine: When to drink
- Maximizing the Benefits of Tea
- Conclusion Download your copy today!
The Tea Cleanse Diet: A BEGINNERS Step by Step Guide
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