Independently Published
The Ultimate Galveston Diet: Achieve Hormonal Balance And Weight Loss For Women Over 40
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Key Metrics
- Valerie Anderson
- Independently Published
- Paperback
- 9798857879504
- 9 X 6 X 0.38 inches
- 0.54 pounds
- Health & Fitness > Menopause
- English
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Dec 25 -Dec 27
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Book Description
The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being.
Inside this book, you will find:
- Insights into how hormones impact weight gain and how to balance them.
- Practical meal plans tailored for women over 40.
- Tips on ingredients that boost hormonal health.
- And much more!
The Ultimate Galveston Diet: Achieve Hormonal Balance And Weight Loss For Women Over 40
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